Skip to main content

Lentil Sloppy Joes

This recipe is modified from this one at Simply Quinoa.  We like the texture, but find the final product overly sweet, so I got creative and came up with some modifications.

A note: this recipe makes a TON.  It makes six cup-plus servings.  However, it freezes really well.

Ingredients:
  • 1 cup finely chopped carrots
  • 1 cup shredded jackfruit
  • 1/2 cup finely diced onion
  • 2 garlic cloves, minced
  • 1 1/2 cups brown or green lentils
  • 1/2 cup quinoa (uncooked)
  • 8 oz tomato sauce
  • 1/2 cup ketchup
  • 1 T maple syrup (or honey, or other sweetener)
  • 2 T hot sauce of your choice
  • 2 T mustard
  • 1 T chili powder
  • 1 tsp paprika
  • 3-4 cups veggie broth
  • salt and pepper to taste

The Process:

Put all the ingredients into a slow cooker.  Stir to combine.

Cook on high for 2-3 hours or low for 4-6 hours.

Eat. Yes, it's that simple.

Pro Tips:

I like to shred the carrots, but if you want more texture/crunch, just chop them very small. If you like mushrooms, you might use those as the original recipe calls for.  I'm just not really a fan.

Get your freezer space ready.  No, seriously.  Yes, I know I said that above.  The original recipe claims to make six servings, but they must be serving giants of some kind.  Two of us get multiple meals in a week while freezing half of it.


If you're not a fan of spicy things, you may want to go easy on the hot sauce.  You can pretty easily mix more in if you need it.  However, like my mom says, you can't take it out once it's in there.
This is delicious on bread of any kind.  We've made mini sloppy joes on leftover slider rolls, stuffed it into hot dog rolls, eaten it open-faced on the heels of bread loaves.  It's a great recipe for after a cookout if you, like us, always seem to have a lot of bread left over.
Labels:

Comments

Post a Comment

Popular Posts

Vegan Sweet Potato Tacos

These are a house favorite.  They're delicious, quick and easy for a weeknight, and the colors are very aesthetically pleasing if you're serving to friends.  We often double (or triple) the recipe, serve the filling as a salad for parties, or sometimes just eat the filling straight out of the pan. A single batch should serve four, if you have incredible self control. (If you work with me, please don't start bringing this to potlucks...) Ingredients: 2 medium or one very large sweet potato 2 cups frozen corn 1 can black beans (or 2 cups black beans cooked) 1 avocado, chopped into small pieces 1/2 a lime 4 medium (or 8 small) tortillas Process: Peel sweet potatoes and chop into small cubes (1/2 inch to 1 inch).  Place on a baking sheet with olive oil, salt, pepper, and chipotle spice. Bake sweet potatoes for about 20 minutes at 425 degrees. While sweet potatoes are baking, steam frozen corn.  If using canned black beans, drain beans. Combine roaste...
Post a Comment
Read more

Chickpea Tofu

This one is sort of like a polenta, but seems to be firmer - and, of course, it uses chickpeas.  We've modified our version from Jennifer Schmidt's . The Ingredients: 1 cup chickpea flour 1 tsp salt at least 1/4 spice (we used ground ginger) 3 cups water (divided) Cooking spray or a neutral oil. The Process: Grease a pan or baking dish with the neutral oil.  An 8x8 is about right, but you can go smaller for thicker pieces or larger for thinner ones. Put 1 1/2 cups water in a saucepan and bring to a boil. While your water is getting to its boil, combine chickpea flour, salt, and spice in a bowl.  Mix in 1 1/2 cups water and whisk until smooth. Reduce heat on the saucepan to medium-high.  Add in the chickpea and water mixture, stirring constantly.  Continue stirring until the mixture thickens.  (Schmidt claims this will take 8 minutes.  It took more like 15.  Also, if you stop stirring, your tofu mix will bubble and spit at you....
Post a Comment
Read more

Treats for the whole family

The past several weeks when we picked up our CSA veggies, two curious kittens have wanted to know what's in the big green bag.  So today, we made an extra stop at the market - to visit Piggyback Treats , a company that works to "treat sustainably" by making treats and toys from rescued material.  They work with farms to use human-grade meat from things we don't eat - liver and heart and fish skin, among other bits - and prepare things safe for pets. After learning about the company and chatting with the vendor, we thought we might give it a try - or, rather, that Freddie and Xander, our two feline family members, might like to give it a try.  So we bought an ounce of tongue jerky and put it to the test. I should note first that everyone was very curious about this bag.  Very, very curious. After extracting Xander's head from the goodie bag, we were able to get it out and open up the package.  If you thought everyone was excited before, ...
Post a Comment
Read more